Yeast Infections: Stop Them In Their Tracks

Yeast infections are a common condition, and everyone should be able to recognize the signs of such an infection. If you know what to look out for, you will be able to get treatment right away so that the infection does not become more serious. The following advice can help you out.

Cinnamon is a wonderful herb that can help reduce the effects of infection if you happen to catch a yeast infection. You can sprinkle a little amount of cinnamon on many different things, whether you are using it on a meal or dessert to help reduce the chances of infection in your body.

If you sweat a lot, you create a humid environment. Yeast loves dampness and will flourish when it is available. Wear cotton clothing or clothing comprised of other natural fibers. This fabric is more breathable and reduces sweating. Stay away from spandex, Lycra and nylon. All of these man-made fabrics trap moisture that promotes the growth of yeast.

Avoid using any scented products near the vagina. Women who use scented pads or any scented feminine washes can create a PH imbalance in the vagina. This will make favorable conditions for Candida Albicans to grow, which is a fungus causing yeast infections. It is best to use unscented pads and just simple water to wash in private areas.

Avoid tight-fitting pants and shorts. A yeast infection will thrive in a warm environment, and tight-fitting clothing can make you more prone to heat build up and sweating. Avoid this by wearing loose, relaxed pants and shorts, or wear skirts that will help to keep you cool as the day wears on.

Stay away from hygiene products that are scented. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. As a result, you may begin to feel itchy and uncomfortable. It also provides a perfect environment for yeast growth. Search out unscented choices and watch for itching or burning when you use scented products.

Avoid wearing any nylon pantyhose, especially if you have a career path that requires it. If you must wear pantyhose to work, make sure that you choose one that has a cotton panel to absorb any and all moisture. Always quickly remove your pantyhose after work or opt for thigh high hosiery instead.

Yeast Infection Cure

Yeastarol is a popular yeast infection cure spray that works for both men and women. It is a perfectly natural anti-yeast spray made from all nature derived ingredients. This spray is one of the only all natural yeast infection remedies available on the market today for both men and women.

Yogurt is known to be a terrific remedy for yeast infections. If you begin to feel itchy, you can put some plain yogurt on the affected area. With itches that are internal, then you want to put yogurt on your tampon before you put it in. Always wash thoroughly after applying the yogurt.

Once you are aware of the signs and symptoms of a yeast infection, you will be able to more easily recognize if you might be suffering from one. If you think you might be, you should talk to your doctor right away. This way, you can get the treatment you need to get rid of your infection.

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